A FIRST-OF-ITS-KIND KINSEY INSTITUTE SURVEY EXAMINES OLDER WOMEN’S FANTASIES, MASTURBATION HABITS, LIBIDO, AND MORE. By Maria Lissandrello 13 min read CLICK ON A TOPIC TO JUMP TO THAT SECTION [01] Frequency [02] Attitudes [03] Orgasms [04] Sexual Satisfaction [05] Sex...
Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
5-ingredient roasted salmon with parmesan
The vibrant, wholesome, ready-in-under-30-minutes salmon recipe is cooked using Ninja’s XXXL FlexDrawer Air Fryer so you can conveniently cook two things, two ways at once. It’s the perfect meal for busy women who want to fuel their day or wind down with a satisfying...
Zali Gillings of 6FDS: Helping thousands with the ability to work anywhere
Too many people live trapped in soul-crushing retail, food service, and warehouse jobs, barely able to make ends meet, their health ruined by stress. Zali Gillings is no longer one of those people. She now travels and works her own hours, making a good living while...
MONAY Hair Cryotherapy: The Revolutionary Hair Straightener System and Products
In 2024, there is certainly no shortage of hair care products that claim to be top-of-the-line. These products can be found in every facet of hair care, from shampoos and conditioners to straighteners and moisturizers. Of course, the more complex your needs and...
Kas glute bridge guide: How to do them correctly to grow your glutes
When it comes to exercises for a bigger bum, glute bridges and hip thrusts may well be in your routine, but how many of you have heard of Kas glute bridges? Probably not so much. Coach Kassem Hanson, who the move is named after, only popularised it in the last few...
A FIRST-OF-ITS-KIND KINSEY INSTITUTE SURVEY EXAMINES OLDER WOMEN’S FANTASIES, MASTURBATION HABITS, LIBIDO, AND MORE.
A FIRST-OF-ITS-KIND KINSEY INSTITUTE SURVEY EXAMINES OLDER WOMEN’S FANTASIES, MASTURBATION HABITS, LIBIDO, AND MORE.
A FIRST-OF-ITS-KIND KINSEY INSTITUTE SURVEY EXAMINES OLDER WOMEN’S FANTASIES, MASTURBATION HABITS, LIBIDO, AND MORE. By Maria Lissandrello 13 min read CLICK ON A TOPIC TO JUMP TO THAT SECTION [01] Frequency [02] Attitudes [03] Orgasms [04] Sexual Satisfaction [05]...
5-ingredient roasted salmon with parmesan
5-ingredient roasted salmon with parmesan
A quick and easy dinner option
Zali Gillings of 6FDS: Helping thousands with the ability to work anywhere
Zali Gillings of 6FDS: Helping thousands with the ability to work anywhere
Helping thousands With the Ability to Work Anywhere
MONAY Hair Cryotherapy: The Revolutionary Hair Straightener System and Products
MONAY Hair Cryotherapy: The Revolutionary Hair Straightener System and Products
In 2024, there is certainly no shortage of hair care products that claim to be top-of-the-line.
Chew slowly, don’t skip breakfast and eat 30 plants a week: 15 easy food changes for 2024
Chew slowly, don’t skip breakfast and eat 30 plants a week: 15 easy food changes for 2024
The microchanges that are easy to implement – and easy to stick to
‘After being vegetarian for four years, I went back to eating meat. This is what happened…’
‘After being vegetarian for four years, I went back to eating meat. This is what happened…’
I thought I’d never touch meat again but it's changed both my mind and body for the better
How important is relationship chemistry?
How important is relationship chemistry?
We're told that those initial sparks are vital – but here's why you shouldn't put all your faith in fireworks
Is This Plant A Secret Weight-Loss Weapon?
Is This Plant A Secret Weight-Loss Weapon?
New research suggests this pretty fruit could be a game-changer for people struggling with obesity.
Want To Keep Your Gut Happy In 2023? It’s Time to Talk Fibre
Want To Keep Your Gut Happy In 2023? It’s Time to Talk Fibre
Gut health forms the foundation of good general health, so let's make it a focus this year.
‘I Tried The TikTok Dopamine Detox For 48 Hours—Here’s What Happened To My Brain’
‘I Tried The TikTok Dopamine Detox For 48 Hours—Here’s What Happened To My Brain’
WH editorial assistant Olivia Evans shares her advice, and gets experts to weigh in.