5-ingredient roasted salmon with parmesan - Women's Health Australia

5-ingredient roasted salmon with parmesan

A quick and easy dinner option

The vibrant, wholesome, ready-in-under-30-minutes salmon recipe is cooked using Ninja’s XXXL FlexDrawer Air Fryer so you can conveniently cook two things, two ways at once. It’s the perfect meal for busy women who want to fuel their day or wind down with a satisfying dinner without the hassle!

Ingredients

  • 1 tablespoons garlic
  • ½ tablespoon onion powder
  • ½ tablespoon paprika powder
  • 3 tablespoons brown sugar
  • 2 tablespoons canola oil, divided
  • 4 fresh salmon fillets skin-on
  • 2 bunches asparagus
  • Salt, as desired
  • Ground black pepper, as desired
  • 1/4 cup shredded Parmesan cheese, divided

Method

  1. Insert the divider and both crisper plates in the Ninja AF500 XXXL FlexDrawer.
  2. In a small bowl, combine onion powder, paprika, garlic and brown sugar. Evenly coat the salmon fillets with 1 tablespoon oil and the prepared seasoning, then place fillets skin side down in Zone 1.
  3. In a large bowl, toss asparagus with remaining oil, salt, and pepper, then place in Zone 2. Insert basket in unit.
  4. Select Zone 1, select ROAST, set temperature to 200C, and set time to 17 minutes. Select MATCH COOK to match Zone 2 settings to Zone 1. Press START/PAUSE to begin cooking.
  5. When the time reaches 7 minutes, press START/PAUSE to pause the unit. Remove the basket and use silicone-tipped tongs to toss the asparagus. Re-insert basket and press START/PAUSE to resume cooking.
  6. When the time reaches 2 minutes, press START/PAUSE to pause the unit. Remove the basket and sprinkle half the Parmesan cheese over the asparagus. Re-insert basket and press START/PAUSE to resume cooking.
  7. When cooking is complete, transfer salmon and asparagus to a serving plate. Sprinkle remaining Parmesan cheese over the asparagus and serve.

 

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By Nikolina Ilic

Nikolina is the former Digital Editor at Men's and Women's Health, responsible for all things social media and .com. A lover of boxing, she spends most of the time in the gym, or with her husband and daughters. She was previously Digital Editor at GQ and Vogue magazine.

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