How to turn your home into a relaxing wellness haven - Women's Health Australia

How to turn your home into a relaxing wellness haven

Transform your space for relaxation and stress relief

When you’re well-rested and de-stressed, you feel better and more productive. But between work deadlines, family commitments and the daily to-do list, finding time for self-care isn’t always easy.

That’s why it’s important to make your home focused on wellness. By creating a calming environment throughout your home, you can unwind, de-stress and recharge, leaving you feeling refreshed and ready for anything.

Here are some tips to help you transform your home into a relaxing wellness haven. This article is brought to you by La-Z-Boy.

How to turn your home into a relaxing wellness haven

Invest in a cosy recliner

After a long day, you’ll likely want to come home and sink into a chair that melts your stress away. The Health & Wellness range of recliners and lift chairs from La-Z-Boy is designed just for that. These recliners and chairs combine the ultimate comfort and innovative features to help you de-stress and recharge.

A sleek and comfortable recliner like the La-Z-Boy Altos All-in-One Power Recliner can be the centrepiece of your wellness space at home. With features like zero-gravity technology, a built-in heating system and dynamic air massage, it’s a valuable investment in your well-being. You can also customise your seating position to fit your comfort needs and get the support you need.

How to turn your home into a relaxing wellness haven

Use soft colours

When you’re looking to de-stress at the end of a long day, the last thing you want is a room that feels overwhelming. So, when turning your home into a wellness haven, opt for soft, soothing tones like light blues, calming greens and warm neutrals surrounding your La-Z-Boy recliner.

Unlike bright or overly stimulating colours, these colours work so well because they’re not harsh on the eyes. They can help your mind and body unwind and make your space feel serene and inviting. La-Z-Boy recliners and lift chairs also come in a range of leather and fabric coverings, which provides you with a range of comforting colours to choose from when creating a wellness haven.

Add warm lighting

Harsh overhead lights can be jarring and feel way too bright, which can make it hard to unwind after a long day. Instead, go for warm lighting options like dimmer switches and cosy lamps. Warm, soft lights create a welcoming and relaxing atmosphere that’s perfect for helping you de-stress.

Adding a few table lamps or floor lamps with warm bulbs can also make a big difference. Place them in areas where you spend the most time relaxing, like next to your La-Z-Boy recliner or near your favourite reading spot. You can also use string lights or candles to add a soft, ambient glow to your space.

How to turn your home into a relaxing wellness haven

Bring in plants

Do you feel like your home could use a little more life? Liven it up with plants. Adding greenery to your space brings the beauty of nature indoors, promotes a sense of calm and helps you feel more connected to nature.

You don’t need to be a gardening expert to enjoy the benefits. Low-maintenance plants like succulents, ferns or peace lilies are all fantastic choices. Place a small pot on a side table next to your La-Z-Boy recliner, or add a hanging planter for a unique touch.

Layer with comfy rugs and blankets

Soft rugs and throws can turn your space into a cosy wellness haven by making it feel more comfortable and welcoming. Soft rugs are perfect because they add warmth and a tactile layer that invites you to kick off your shoes and relax, while throws provide extra comfort and style.

Add a plush rug to your space or drape a blanket on your La-Z-Boy recliner to create a comforting atmosphere. And when choosing throws, go for colours and textures that match your décor.

Curling up with a good book, watching your favourite show or napping in your La-Z-Boy recliner can be even more relaxing with these simple additions. Follow these tips to transform your home into a wellness sanctuary and enjoy the comfort you deserve.

This article is brought to you by La-Z-Boy.

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