There’s an all pervasive buzzword in the beauty sphere these days – peptides – and even if you tried to dodge the term, you’d still be sideswiped by it’s promises that are spruiked on just about every product label. They’re everywhere, and the string of molecules talks a big game.
So, what’s the spiel about? Well, peptides promise firmer, more vibrant skin, and they’re found in a range of items from eye creams to lip treatments, serums and moisturisers.
In pursuit of untangling all things beauty – specifically peptides – we spoke with James Vivian to understand up from down, lined from smooth.
What do peptides do for the skin?
Vivian describes peptides as construction workers for your skin. We like that.
“They essentially repair damage, reinforce the foundation (meaning collagen and elastin) and keep everything strong, smooth and resilient.”
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These short chains of amino acids signal your cells to kick collagen production into high gear. They’re the ultimate support system, working behind the scenes to strengthen the skin barrier, smooth out fine lines, and boost hydration.
When and how do you use peptides in your skincare routine?
The happy news for first timers, peptides are simple to integrate into your evening and morning routine. One extra step either side and you’ll see a bevy of results.
Vivian suggests applying a peptide serum right after cleansing and before heavier creams or oils. If you’re using retinol at night, pair it with a peptide to help offset any dryness.
Are peptides or retinol better?
Think of these two as complementary as opposed to oppositional. In fact, Vivian describes them as the ‘dream team’.
Here’s how glycolipid cream cleanses your skin while maintaining the health of your barrier
“Retinol speeds up cell turnover and tackles pigmentation, while peptides focus on rebuilding and reinforcing the skin. If retinol is your skin’s personal trainer pushing it to the limit, peptides are the massage therapist, helping it recover, rebuild, and stay strong without the strain.”
The 6 best beginner peptides to get you started
This slow-release rich and creamy retinol is about to become your PM-power product. It’s a one-stop shop for correcting uneven skin texture, fighting the visible signs of ageing, improving dullness and promoting balance.
Here’s a powerful moisturiser that packs a punch. It contains SPF and peptides making it an ideal option for daily protection. Use it regularly for normal to dry skin. One of the unanimous accolades it receives online – it gives ‘instant glow’.
This lightweight, water-based formula is packed with advanced peptide technology to tackle common signs of ageing, wrinkles, puffiness and dark circles.
Look like you’ve had a load of sleep with this crowd-favourite boujee eye treatment. The formula specifically works to combat puffiness, dark circles and lines. Simply apply from the outside of the eye to the inner and voilà! It’s a cooling, refreshing start to the day.
Plumped and nourished lips are within reach with this super nifty tbh product. This nightly wonder boasts hyaluronic acid, pomegranate extract, jojoba oil, ceramides and squalane -aka all the known good bits and pieces – to give you a visibly poutier pucker.
When it comes to skincare Paula’s Choice is known for results, and their latest product is no exception. The plumping moisturiser brings together three types of pro-collagen peptides which results in a lightweight, nourishing cream. It’s a big yes.
What should you not mix with peptides?
Try to steer clear of using peptides with glycolic and salicylic acids. This is because the latter changes the efficacy of peptides, breaking down bonds in the amino acid chains.
Can I use hyaluronic acid and peptides together?
Yes – these two work well together. They in fact make a fabulous duo and are highly effective when used in combination to protect your barrier.
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