Stephanie Hua, Author at Women's Health Australia https://womenshealth.com.au/author/stephanie-hua/ Health, Fitness, Love, Lifestyle, Sport and more for Women Tue, 15 Apr 2025 02:13:09 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.2 https://womenshealth.com.au/wp-content/uploads/2021/10/cropped-WH_LOGO_SHORT-32x32.jpg Stephanie Hua, Author at Women's Health Australia https://womenshealth.com.au/author/stephanie-hua/ 32 32 7 under-desk bikes that do the most https://womenshealth.com.au/everything-you-need-to-know-about-under-desk-bikes/ Sun, 13 Apr 2025 23:01:45 +0000 https://womenshealth.com.au/?p=86190 Work, pedal, rest, repeat

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Do collagen supplements actually work? We did some digging https://womenshealth.com.au/do-collagen-supplements-work/ Sun, 13 Apr 2025 22:35:17 +0000 https://womenshealth.com.au/?p=85602 They're said to target fine lines, wrinkles and saggy skin

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Your new, simplified skincare routine — with our pick of the best products https://womenshealth.com.au/basic-skincare-routine-for-beginners/ Wed, 09 Apr 2025 21:28:46 +0000 https://womenshealth.com.au/?p=85776 We walk you through every step

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11 skin milks that’ll give you a super hit of hydration https://womenshealth.com.au/skin-milk-skincare-explained/ Tue, 08 Apr 2025 20:33:11 +0000 https://womenshealth.com.au/?p=85486 Got milk?

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Your beginner’s guide to getting started with protein powder https://womenshealth.com.au/a-guide-to-protein-powder/ Sun, 06 Apr 2025 20:15:01 +0000 https://womenshealth.com.au/?p=85555 And what's best for your body

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The best spicy novels you need to get your hands on, ranked by the WH team https://womenshealth.com.au/best-erotic-novels-2024/ Mon, 31 Mar 2025 20:57:33 +0000 https://womenshealth.com.au/?p=64420 Your reading list is about to get hot and heavy

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11 of the best metallic trainers for that effortless cool-girl look https://womenshealth.com.au/the-best-metallic-trainers/ Sun, 30 Mar 2025 20:18:22 +0000 https://womenshealth.com.au/?p=84452 Ooze instant it-girl status

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Editor’s picks: 20 affordable beauty buys under $25 https://womenshealth.com.au/cheap-beauty-buys/ Tue, 25 Mar 2025 20:34:51 +0000 https://womenshealth.com.au/?p=84924 Look and feel good without spending a fortune

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Everything you need to know about magnesium flakes and how it can ease your tired body https://womenshealth.com.au/magnesium-what-is-it-and-why-you-should-be-taking-it/ Tue, 25 Mar 2025 20:07:54 +0000 https://womenshealth.com.au/?p=85051 While easing muscle tension and helping you get a good night's rest

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Are you a Rebel or an Obliger? This personality framework might be the key to staying motivated https://womenshealth.com.au/gretchen-rubins-four-tendencies-explained/ Sun, 23 Mar 2025 20:21:10 +0000 https://womenshealth.com.au/?p=83940 Plus tips on how you can manage those around you

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