Michaela Sparrow, Author at Women's Health Australia https://womenshealth.com.au/author/michaela-sparrow/ Health, Fitness, Love, Lifestyle, Sport and more for Women Tue, 11 Mar 2025 04:27:16 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.2 https://womenshealth.com.au/wp-content/uploads/2021/10/cropped-WH_LOGO_SHORT-32x32.jpg Michaela Sparrow, Author at Women's Health Australia https://womenshealth.com.au/author/michaela-sparrow/ 32 32 11 common stress triggers, and the impact they have on our overall health https://womenshealth.com.au/the-effect-that-stress-has-on-our-health/ Tue, 18 Mar 2025 21:01:47 +0000 https://womenshealth.com.au/?p=83984 Plus why it's a big factor in premature ageing

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]]> Why insulin resistance is the key health marker everyone should be across https://womenshealth.com.au/what-is-insulin-resistance-key-signs-and-management-at-home/ Mon, 10 Mar 2025 02:01:10 +0000 https://womenshealth.com.au/?p=83965 Here's why insulin resistance is far more influential in women's health than most people realise

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]]> A naturopath’s guide to combating stress https://womenshealth.com.au/a-naturopaths-advice-on-how-to-combat-stress/ Mon, 17 Feb 2025 01:45:06 +0000 https://womenshealth.com.au/?p=66268 Nothing will age you faster than chronic stress

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