Scarlett Keddie, Author at Women's Health Australia https://womenshealth.com.au/author/scarlettkeddie/ Health, Fitness, Love, Lifestyle, Sport and more for Women Wed, 16 Apr 2025 23:19:39 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.2 https://womenshealth.com.au/wp-content/uploads/2021/10/cropped-WH_LOGO_SHORT-32x32.jpg Scarlett Keddie, Author at Women's Health Australia https://womenshealth.com.au/author/scarlettkeddie/ 32 32 Kelsey Wells’ 8-minute bodyweight abs workout https://womenshealth.com.au/kelsey-wells-8-minute-bodyweight-abs-workout/ Mon, 14 Apr 2025 22:40:26 +0000 https://womenshealth.com.au/?p=86272 The only abs workout you'll need

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‘I found the perfect babymoon destination for some last-minute r&r’ https://womenshealth.com.au/perfect-babymoon-destination-in-south-australia-mclaren-vale/ Thu, 10 Apr 2025 01:48:29 +0000 https://womenshealth.com.au/?p=86066 Down south is calling

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A beginner’s guide to using peptides in your skincare routine, per a dermal therapist https://womenshealth.com.au/a-beginners-guide-to-using-peptides/ Tue, 25 Mar 2025 19:55:09 +0000 https://womenshealth.com.au/?p=85228 The MVP of the beauty world

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Can a buccal facial redefine your jaw line? A skin therapist tells all https://womenshealth.com.au/can-a-buccal-facial-redefine-your-jaw-line-a-skin-therapist-tells-all/ Tue, 11 Mar 2025 19:11:23 +0000 https://womenshealth.com.au/?p=83852 We're in

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Kelsey Wells’ express upper body bands workout https://womenshealth.com.au/kelsey-wells-express-upper-body-bands-workout/ Mon, 10 Mar 2025 21:56:03 +0000 https://womenshealth.com.au/?p=83236 Strength gains are high with this one

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Lydia Williams shares what life is like after the Matildas https://womenshealth.com.au/lydia-williams-interview-womens-health-2025/ Tue, 25 Feb 2025 22:43:07 +0000 https://womenshealth.com.au/?p=82857 There's still so much to play for after the final siren

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The mistake most of us are making in our office chairs, according to a flexologist https://womenshealth.com.au/how-to-have-the-correct-posture-in-a-chair/ Tue, 11 Feb 2025 21:16:25 +0000 https://womenshealth.com.au/?p=81257 Simple hacks to optimise your work throne

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Kelsey Wells’ 10-minute full-body dumbbell workout to tone and sculpt https://womenshealth.com.au/kelsey-wells-10-minute-full-body-dumbbell-workout/ Tue, 04 Feb 2025 20:36:09 +0000 https://womenshealth.com.au/?p=81319 All from the ease of your home

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The 5 best at-home IPL hair removal devices to save you time (and money) https://womenshealth.com.au/best-at-home-ipl-hair-removal-devices/ Fri, 17 Jan 2025 04:07:40 +0000 https://womenshealth.com.au/?p=61313 Safe and convenient at-home IPL alternatives

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The four best LED masks, according to a cosmetic doctor https://womenshealth.com.au/best-types-of-led-face-masks-and-benefits/ Thu, 16 Jan 2025 21:30:25 +0000 https://womenshealth.com.au/?p=66133 Get on our wavelength, if you know what I mean

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