Experiencing intrusive thoughts? That’s normal, explains a psychologist
Plus how to manage them and when to seek out professional help
Jodie Lowinger
Dr Jodie Lowinger is a Harvard-trained clinical psychologist, keynote speaker, and performance coach. Renowned for her expertise in anxiety, mindset and human performance, Dr Jodie is Founder of The Anxiety Clinic, bestselling author of The Mind Strength Method and host of the podcast 'Where to From Here?'
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