Activewear Archives - Women's Health Australia

Activewear

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Are running shoes good for walking? Here’s what to know

Are running shoes good for walking? Here’s what to know

Everywhere you look, someone (like me) is raving about walking on an under-desk treadmill or is marathon training. The hype is real, and all you need is a good pair of shoes. However, choosing the right option can be a tedious task.Not all shoes on the market are a...

The 13 best sports bras for running

The 13 best sports bras for running

Planning your next marathon? Or just love hitting the pavement? A good sports bra can make or break your run so it’s imperative you find one that works for you and your body. Just like no runner is without a good pair of joggers, we’ve done the hard work and found all...

Are these the most comfortable running shoes on the market?

Are these the most comfortable running shoes on the market?

Unless you've been living under a rock, you’d know that Australia is currently in the midst of an unprecedented running boom. Runners are pounding suburban pavements, running clubs are replacing dating apps as places to meet fit, like-minded partners and Park Run...

All the best activewear brands we’re loving right now

All the best activewear brands we’re loving right now

Not all women’s fitness wear brands were made equally – and they can certainly vary in price point. Between pilates classes, weight training and just popping down to the shops, we’ve rounded up the very best activewear brands we’re loving, wearing and buying. The best...