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‘I found the perfect babymoon destination for some last-minute r&r’ https://womenshealth.com.au/perfect-babymoon-destination-in-south-australia-mclaren-vale/ Thu, 10 Apr 2025 01:48:29 +0000 https://womenshealth.com.au/?p=86066 Down south is calling

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Your new, simplified skincare routine — with our pick of the best products https://womenshealth.com.au/basic-skincare-routine-for-beginners/ Wed, 09 Apr 2025 21:28:46 +0000 https://womenshealth.com.au/?p=85776 We walk you through every step

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All the wellness treatments from ‘White Lotus’ season 3, rated by experts https://womenshealth.com.au/white-lotus-wellness-treatments/ Tue, 08 Apr 2025 23:42:27 +0000 https://womenshealth.com.au/?p=85934 Sensory tanks, biometric testing and digital detoxing – are they legit?

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Laura Henshaw: The main problem with the ankle weight TikTok trend https://womenshealth.com.au/laura-henshaw-the-big-problem-with-the-ankle-weight-tiktok-trend/ Tue, 08 Apr 2025 21:21:33 +0000 https://womenshealth.com.au/?p=85863 Cut the habit stacking and wellness 'hacking'

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The latest social media myths and ‘hacks’ around vaginal health, debunked by a GP https://womenshealth.com.au/the-latest-social-media-myths-and-hacks-around-vaginal-health-debunked-by-a-gp/ Tue, 18 Mar 2025 20:48:09 +0000 https://womenshealth.com.au/?p=84349 Your vagina does an excellent job of refreshing itself and needs little help from you, despite what many health and beauty influencers are currently claiming

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Body By Berner’s Bernadette Sukkar on why burning incense could be just what your workout is missing https://womenshealth.com.au/the-best-incense-and-essential-oils/ Sun, 16 Mar 2025 21:20:30 +0000 https://womenshealth.com.au/?p=84425 Inhale....exhale...

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Here’s how glycolipid cream cleanses your skin while maintaining the health of your barrier https://womenshealth.com.au/everything-to-know-about-glycolipid-cream-cleansers/ Sun, 16 Mar 2025 19:30:58 +0000 https://womenshealth.com.au/?p=82796 Without leaving you with that weird "squeaky" feeling

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‘The sex in my new relationship isn’t great, what should I do?’ https://womenshealth.com.au/the-sex-in-my-new-relationship-isnt-great-what-should-i-do/ Tue, 11 Mar 2025 23:00:13 +0000 https://womenshealth.com.au/?p=84099 First thing to know: You're not alone

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Can a buccal facial redefine your jaw line? A skin therapist tells all https://womenshealth.com.au/can-a-buccal-facial-redefine-your-jaw-line-a-skin-therapist-tells-all/ Tue, 11 Mar 2025 19:11:23 +0000 https://womenshealth.com.au/?p=83852 We're in

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