Laura Henshaw: The main problem with the ankle weight TikTok trend
Cut the habit stacking and wellness ‘hacking’
Laura Henshaw
Laura Henshaw’s 10-minute interval run on the treadmill
Here’s a case for lacing up on the belt
10-minute low-impact workout for runners with Laura Henshaw
This is how Laura is exiting her running ‘clumsy girl’ stage and stepping firmly into her stronger lower body era