Alix Nicholson, Author at Women's Health Australia https://womenshealth.com.au/author/alixnicholson/ Health, Fitness, Love, Lifestyle, Sport and more for Women Mon, 11 Mar 2024 07:41:03 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.2 https://womenshealth.com.au/wp-content/uploads/2021/10/cropped-WH_LOGO_SHORT-32x32.jpg Alix Nicholson, Author at Women's Health Australia https://womenshealth.com.au/author/alixnicholson/ 32 32 Is This Plant A Secret Weight-Loss Weapon? https://womenshealth.com.au/roselle-plant-weight-loss-obesity/ Mon, 18 Dec 2023 23:48:03 +0000 https://www.womenshealth.com.au/?p=58472 New research suggests this pretty fruit could be a game-changer for people struggling with obesity.

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So You Want To Try Semaglutide… Eat These Foods Instead https://womenshealth.com.au/foods-that-have-effects-like-semaglutide/ Mon, 20 Mar 2023 00:34:28 +0000 https://www.womenshealth.com.au/?p=58785 These foods trigger your fullness signals in the same way as the 'game-changing' drug.

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What You Need To Know About Ashley Graham’s Toe SpreaderĀ Socks https://womenshealth.com.au/ashley-graham-toe-spreader-socks/ Sun, 19 Mar 2023 22:35:47 +0000 https://www.womenshealth.com.au/?p=58781 Yes, the model had a good reason for the *interesting* footwear!

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It’s Multiple Birth Awareness Week And These Quadruplets Are The Stars https://womenshealth.com.au/multiple-birth-awareness-week-quadruplets/ Sun, 19 Mar 2023 21:36:21 +0000 https://www.womenshealth.com.au/?p=58774 The new arrivals are all doing well.

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A Diet To Help Us Live Longer? Yes, Please. https://womenshealth.com.au/mediterranean-diet-helps-women-live-longer/ Wed, 15 Mar 2023 23:27:00 +0000 https://www.womenshealth.com.au/?p=58699 New research has found a food plan to slash mortality risk in women by nearly a quarter.

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‘I Can Finally See A New Me’: Bindi Irwin’s Endometriosis Update https://womenshealth.com.au/bindi-irwin-endometriosis-update/ Wed, 15 Mar 2023 00:43:17 +0000 https://www.womenshealth.com.au/?p=58665 The young star shares the latest on her health battle.

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‘I Didn’t Recognise My Dad’s Face’: New Concerning Long Covid Symptom https://womenshealth.com.au/facial-blindness-new-long-covid-symptom/ Tue, 14 Mar 2023 23:58:54 +0000 https://www.womenshealth.com.au/?p=58656 The extent of long-covid's cognitive effects is still coming to light.

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Aussie Rowing Star Georgia Nesbitt In Coma Following Cycling Accident https://womenshealth.com.au/georgia-nesbitt-coma-cycling-accident/ Tue, 14 Mar 2023 21:25:23 +0000 https://www.womenshealth.com.au/?p=58649 The star athlete has sustained multiple serious injuries.

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For 68% Of Aussies, Takeaway Is No Longer A ‘Sometimes’ Food https://womenshealth.com.au/busy-australians-order-more-takeaway/ Tue, 14 Mar 2023 00:23:22 +0000 https://www.womenshealth.com.au/?p=58630 As we get busier and busier, our food choices are quick to suffer.

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Hot Buns On The Go? Don’t Mind If We Do! https://womenshealth.com.au/hot-cross-bun-bag-aldi/ Mon, 13 Mar 2023 22:57:20 +0000 https://www.womenshealth.com.au/?p=58620 We don't want none unless you got (hot) buns, hon.

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