WH Staff, Author at Women's Health Australia https://womenshealth.com.au/author/whstaff/ Health, Fitness, Love, Lifestyle, Sport and more for Women Tue, 01 Apr 2025 04:27:52 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.2 https://womenshealth.com.au/wp-content/uploads/2021/10/cropped-WH_LOGO_SHORT-32x32.jpg WH Staff, Author at Women's Health Australia https://womenshealth.com.au/author/whstaff/ 32 32 Are we entering a golden age of women’s sport? https://womenshealth.com.au/womens-sport-australia-athena-nutrition/ Tue, 01 Apr 2025 02:11:29 +0000 https://womenshealth.com.au/?p=85356 Around the country – and the world – women’s sport is taking off. But there are still challenges that need to be overcome and grassroots areas where more support is needed

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Here’s how to max your summer self-care routine https://womenshealth.com.au/summer-self-care-jb-hi-fi/ Sun, 10 Nov 2024 22:20:29 +0000 https://womenshealth.com.au/?p=76614 Some tips to help prioritise yourself whilst enjoying summer

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The symptoms of colon cancer that every young woman should know about https://womenshealth.com.au/the-symptoms-of-colon-cancer-that-every-young-woman-should-know/ https://womenshealth.com.au/the-symptoms-of-colon-cancer-that-every-young-woman-should-know/#respond Sun, 03 Nov 2024 20:36:30 +0000 By now, you know that prevention is the first line of defence when it comes to diseases like cancer. So you do your breast self-exams, and you get your moles checked by your derm every year. But now, it’s time to start paying closer attention to what’s winding up in your toilet bowl, too. In […]

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5 style must-haves to pack for your next trip overseas https://womenshealth.com.au/5-style-must-haves-to-pack-for-overseas-trip/ Thu, 18 Jul 2024 01:31:51 +0000 https://womenshealth.com.au/?p=68762 Stay comfy and put-together with these travel essentials.

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Our Olympics celebration extended to all 10 global Women’s Health editions https://womenshealth.com.au/our-olympics-celebration-extended-to-all-10-global-editions/ Tue, 18 Jun 2024 12:25:37 +0000 https://womenshealth.com.au/?p=67389 The countdown is on for the 2024 Olympic Games, and Women’s Health is here for it!

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This is how your birth order impacts your personality https://womenshealth.com.au/middle-child-syndrome-personality/ https://womenshealth.com.au/middle-child-syndrome-personality/#respond Fri, 10 May 2024 07:01:11 +0000 Jan Brady. Stephanie Tanner. Cory Matthews. What do all these characters of television shows past have in common? They’re all middle children, and some may argue that at times, they all showed telltale sign of middle child syndrome. If you’re not familiar with middle child syndrome, it’s the popular notion that middle-borns feel excluded or […]

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An Unforgettable Kale Corn Chip Caesar https://womenshealth.com.au/kale-corn-chip-caesar-salad-recipe/ Fri, 01 Mar 2024 23:07:37 +0000 https://womenshealth.com.au/?p=61110 On the table in 20 minutes.

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New Balance announced as the official apparel partner of the Australian Open https://womenshealth.com.au/new-balance-announced-as-the-official-apparel-partner-of-the-australian-open/ Fri, 12 Jan 2024 00:20:31 +0000 https://womenshealth.com.au/?p=60477 Tennis Australia’s top event just got a style upgrade.

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What Your Sleeping Position Says About Your Relationship https://womenshealth.com.au/couples-sleep-without-touching-problems/ https://womenshealth.com.au/couples-sleep-without-touching-problems/#respond Fri, 05 Jan 2024 03:49:25 +0000 Research reveals that around half of those in relationships sleep without touching!

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Healthy Hacks: Sugar-Free Keto Mug Cake Recipe https://womenshealth.com.au/sugar-free-keto-mug-cake-recipe-healthy-hacks/ https://womenshealth.com.au/sugar-free-keto-mug-cake-recipe-healthy-hacks/#respond Sat, 30 Dec 2023 02:37:03 +0000 We. Are. Drooling

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