Mia Barnes, Author at Women's Health Australia https://womenshealth.com.au/author/mia-barnes/ Health, Fitness, Love, Lifestyle, Sport and more for Women Thu, 10 Apr 2025 05:35:52 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.2 https://womenshealth.com.au/wp-content/uploads/2021/10/cropped-WH_LOGO_SHORT-32x32.jpg Mia Barnes, Author at Women's Health Australia https://womenshealth.com.au/author/mia-barnes/ 32 32 Seeing hair glossing everywhere? Here’s how to make the most of the at-home trend https://womenshealth.com.au/hair-glossing-is-having-a-moment-heres-how-to-make-the-most-of-the-at-home-trend/ Tue, 15 Apr 2025 20:09:14 +0000 https://womenshealth.com.au/?p=86113 Get the smooth hair of your dreams

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]]> A busy girl’s guide: 10 micro self-care rituals to add to your day https://womenshealth.com.au/a-busy-girls-guide-10-micro-self-care-practices-to-add-to-your-day/ Sun, 16 Mar 2025 20:40:34 +0000 https://womenshealth.com.au/?p=83880 We're not reinventing the wheel, but these small rituals just might

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