Nikolina Ilic, Author at Women's Health Australia https://womenshealth.com.au/author/nikolinailic/ Health, Fitness, Love, Lifestyle, Sport and more for Women Tue, 15 Apr 2025 23:51:27 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.2 https://womenshealth.com.au/wp-content/uploads/2021/10/cropped-WH_LOGO_SHORT-32x32.jpg Nikolina Ilic, Author at Women's Health Australia https://womenshealth.com.au/author/nikolinailic/ 32 32 8 healthier chocolate options to wrap your mouth around https://womenshealth.com.au/chocolate-good-for-you-healthy-chocolates/ https://womenshealth.com.au/chocolate-good-for-you-healthy-chocolates/#respond Tue, 15 Apr 2025 21:39:18 +0000 https://womenshealth.com.au/9-reasons-why-eating-chocolate-is-good-for-you/ If you are hoping to keep things on the healthy-ish side this Easter, we've rounded up the finest options

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The best type of face mask for every skin type https://womenshealth.com.au/the-best-type-of-face-mask-for-every-skin-type/ Wed, 13 Nov 2024 20:24:42 +0000 https://womenshealth.com.au/?p=65384 Sure, wearing a face mask takes some time out of your day, but choose the right one, and the results are worth it

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3 of the best strength workouts to improve your running https://womenshealth.com.au/3-of-the-best-strength-workouts-to-improve-your-running/ Tue, 29 Oct 2024 22:35:36 +0000 https://womenshealth.com.au/?p=65051 Yep, runner's need to do more than just...run.

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Do we overlook cleaning our sex toys? Here’s how to easily scrub up https://womenshealth.com.au/how-to-properly-clean-your-sex-toys/ Wed, 14 Aug 2024 03:22:44 +0000 https://womenshealth.com.au/?p=65323 The risks if you don't? Everything from STIs to salmonella

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Here’s what fried rice syndrome actually is – and how to avoid it https://womenshealth.com.au/fried-rice-syndrome-what-is-it-food-poisoning/ Tue, 13 Aug 2024 22:16:54 +0000 https://womenshealth.com.au/?p=59600 What you should know about this type of food poisoning

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The best singular skincare product for each age group https://womenshealth.com.au/skincare-routines-for-20s-30s-40s-50s/ Tue, 13 Aug 2024 00:09:22 +0000 https://womenshealth.com.au/?p=65862 From your teens, to your 20s, 30s, 40s and beyond

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Crazy about K-beauty: The Korean skincare products developing a cult following https://womenshealth.com.au/korean-best-skincare-products-australia/ Mon, 12 Aug 2024 03:12:26 +0000 https://womenshealth.com.au/?p=64860 Consider this your official guide to the best that K-beauty has to offer

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How to tell a partner you’re depressed https://womenshealth.com.au/how-to-tell-a-partner-youre-depressed/ Sun, 11 Aug 2024 02:30:18 +0000 https://womenshealth.com.au/?p=61290 How to bring up the topic with your other half.

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5 myths around acne, debunked https://womenshealth.com.au/5-myths-around-acne-debunked/ Thu, 08 Aug 2024 01:22:46 +0000 https://womenshealth.com.au/?p=68466 We asked cosmetic physician Dr. Yumiko to clear things up

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Confused about serums? Here’s when to use each type https://womenshealth.com.au/confused-about-serums-heres-when-to-use-each-type/ Mon, 29 Jul 2024 00:10:28 +0000 https://womenshealth.com.au/?p=68510 If you're looking to amp up your skincare routine, then it's def time to add serum

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